Need advice on Resto Trinkets.

It's basically a choice between

http://www.wowhead.com/item=56290/sea-star

and

http://www.wowhead.com/item=55819

. Taking the rest of my gear into consideration, what is suggested? I've read the sticky and it says Int > Spirit. But I'd figured I'd ask anyway.
Tear of Blood
I highly recommend getting Mandala of Stirring Patterns though. Using Innervate on yourself while you have an additional 1926 Intelligence is great for insta-regen.

I highly recommend getting Mandala of Stirring Patterns though. Using Innervate on yourself while you have an additional 1926 Intelligence is great for insta-regen.

lolololololololololol
Oh I see what the rogue found funny well now. This is good made my lol